To JZ this am... was complaining to myself about the longish drive.. but Mary was awesome. No wonder she is the top instructor in the nation. Funny, challenging, real. I worked hard.
I am feeling tighter. Not like my fat is hanging out all over. My core is tightening up. This is good.
I am feeling muscle return. Oh, how did I go so long?? This is more $$ than I like but think I will keep up JZ. I am going, always glad I went and it is challenging me.
Also, has not re-injured my shoulder a bit. Safe. I think I will really pay attn to the strength part and focus to ensure I get enough in that 7-10 min each day. Even if I am off their count, etc.
LOVE the new MF food I got. I really look forward to it. The cereal is great. Love the Choc chip pancakes.
Oh and the Redi whip on the shakes! I truly like this. I think 3 mo will work fine then transition back.
Keep it up girl!!
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