Day 12- The Payoff Begins!

Ok, my Almost Perfect Day is paying off.

I woke up this morning feeling lighter, tighter, more energy. A bit hungry, but that is good.
I used to hate the feeling the next morning after I ate too much the night before.

Went to Jazzercise and though I still have rolls... in the middle.. my clothes are not so tight. Also, I am feeling stronger. I feel my muscles when I walk, bend, stretch.

As I gained weight and lost muscle tone this past year, I was duping myself into believing I felt like I did because of age. That is not true.

Shaving off fat and building muscle makes me feel 10 years younger. Maybe because when I abuse my body with excess bad food and drink, it is rebelling, it is sad and trying to deal with all the garbage I put in.

It is as if it is saying "Give me a chance!"

And why do I abuse it? Feelings, emotions, sheesh. That is it.

So, if I can continue to give myself some healthy, happy structure I will keep feeling better.

Gosh.. I am almost starting to dream of wearing the 90% of the clothes in my closet that don't fit.

Just to pull something out and pop in on and not worry about hiding rolls of fat and jiggly parts. What freedom!  Go Cindy!


NEVER NEVER NEVER NEVER NEVER NEVER GIVE UP!
:)