Last night went to Dave and Busters with guys for the networking meeting a had a couple of delicious beers with John and ate well. Had a salad and nibbled on his steak and onion rings (only a few)
OUt really late.
Got up this am and did JZ, but took it easy as I am tired and I pushed it hard Mon and Tuesday.
Today I am going to go for another Perfect Day and drink lots of water.
Ok.. I am in the Danger Zone!
This happens every time I start to lose weight.
I take some off, feel so much better as I had been just about bursting through my clothes before and think to myself
a) HOW COULD YOU have been even heavier than you are at this minute? You are still heavy but imagine how you must have been 2 weeks ago. Beat myself up.
b) Lose a little more and feel so much better that I fall off the wagon and gain it back and more.
I need to keep going, so I can remember what it feels like to be where I was a year ago.
Never never never never never never give up!
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